In this section, I’ve shared some of my thoughts and experiences on topics that have shaped my career and personal journey. These articles offer deeper insights into my background in resilience, psychology, leadership, and navigating change. I hope they provide you with a clearer understanding of how my story and expertise intersect, and how they inform the way I approach both my work and speaking engagements.
OKR Planning Without Stress: The Psychology Behind It
Why Control and Choice Are Secret Weapons Against Stress
Micro-Mentoring: How to Support Others Without a Formal Program
Becoming Your Own Mentor? Why Not!
3 Tips for Better Planning in Alliances
5 Pitfalls of OKRs in Partnerships, and How to Overcome Them